“Step into a healthier you with Step. by Step Matsyasana!” Introduction Step. by step Matsyasana is a yoga pose that is beneficial for both physical and mental health. It is a pose that helps to improve posture, strengthen the spine, and increase flexibility. It is also known to help reduce stress and anxiety, improve digestion, […]
“Explore the 4 Paths of Yoga: Find Your True Self” Introduction Yoga is an ancient practice that has been around for centuries. It is a holistic approach to physical, mental, and spiritual well-being. There are four main paths of yoga: Bhakti, Jnana, Karma, and Raja. Bhakti yoga is the path of devotion and love, Jnana […]
“Choose Wisely: Greedy or Helpful Person – Who Will You Be?” Introduction Do you want to be Greedy person or Helpful person? The debate between a greedy person and a helpful person has been a long-standing one. Greed is often seen as a negative trait, while helpfulness is seen as a positive one. But who […]
“Yoga: A Daily Practice for a Healthier You!” Introduction Yoga is an ancient practice that has been used for centuries to promote physical and mental wellbeing. Daily yoga practice can help to reduce stress, improve flexibility, and increase strength and balance. It can also help to improve posture, reduce anxiety, and increase energy levels. With […]
“Unlock Your Potential and Reach for the Stars with Ceiling on Desires Programme by Sathya Sai Baba!” Introduction The Ceiling on Desires Programme by Sathya Sai Baba is a spiritual program designed to help individuals learn to control their desires and lead a life of contentment and peace. The program is based on the teachings […]
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